How I Can Help You
By joining my team of clients, you will receive many benefits including:
- Bespoke Personal Training sessions within Pure Gym Brierley Hill. Whatever your goal may be, Personal Training sessions will help you achieve your goals.
- Flexible nutrition plans that will help you to achieve your goals, while still maintaining a healthy social life!
- Recipe books delivered to you monthly via email to help you stay on track with your nutrition, without becoming bored of eating the same meals every day!
- Training plans are outside of your Personal Training sessions are available, to help accelerate your results.
- Access to a client-exclusive Facebook group where you will get regular contact with myself, weekly home workouts, as well as socialising with other like-minded individuals.
my services
face to face coaching
1-to-1 Coaching*
Small Group Training Sessions*
Small Group Training Sessions*
Bespoke Personal Training sessions fully suited to your needs. We can work closely to ensure you achieve your goals.
Small Group Training Sessions*
Small Group Training Sessions*
Small Group Training Sessions*
Bring a friend to your training sessions to help keep you both motivated, and help make the sessions even more fun!
Maximum of 3 people per session.
*Face to Face Coaching
All face to face training begins with a FREE consultation where we will talk through your goals and current lifestyle, and start to make a plan on how we can work together to help you achieve your goals. We will then head onto the gym floor where to have a 30 minute PT session so you can see the benefits of coaching, and I can make assessments on how well you move through certain exercises.
By signing up to either 1-to-1 Coaching or Small Group Training Sessions, you will receive all the benefits mentioned previously in the "How I Can Help You" section.
Get in touch by clicking the button below, and book in for your FREE consultation and taster session
About Me
My Journey
I began professionally coaching members of Pure Gym Brierley Hill as a Personal Trainer in February 2015 and have been helping a wide range of people achieve their health and fitness goals.
I started exercising within a gym environment when I was around 13 years old. From the age of 16 I was writing my own training programmes and following them. to help increase my muscle size and strength.
I then followed a very sporting-based education, leading to graduating from the University of Worcester with a Sports Coaching Science BSc, where I gained a valuable insight into how the body reacts to certain training principles, how the mechanics of the body react to certain ranges of movement and how that benefits an individual.
Since beginning my Personal Training career, I have helped hundreds of people work towards their goal, both at Pure Gym, and at Blitz BC, a ladies only bootcamp centre based in Kidderminster.
I have thoroughly enjoyed my time Personal Training clients, and running bootcamp sessions, and I look forward to many more years of success from my team!
Your Success is my Goal
I understand that adopting new fitness habits is difficult and often fails. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle, without sacrificing your social lives. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Consistency is key, so my aim is to help you develop long lasting habits that will improve your health & fitness, without forcing your life to revolve around the gym.
Meet some of my clients
Leanne's goal is to gain strength while dropping bodyfat, which she has been achieving since starting coaching.
Reviews
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Get Started Today
Send me a message, and I will get back to you as soon as possible.
Any questions will be promptly answered. Together we can establish the best way that I can support you in attaining your fitness goals.
Copyright © 2020 Luke Edwins, Personal Trainer - All Rights Reserved.
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